Monday, December 22, 2008

Low fat Christmas


This year we have made some adjustments in our favorite Christmas treats that will save us some fat intake that needs to be reduced.

Our fudge is made with Smart Balance instead of butter. And we also use non-fat evaporated milk instead of the normal evaporated milk. That reduces the fat grams to about 1/3 of the usual amount.

Then we love making Treasure Cookies. This year we replaced the butter with Smart Balance and are using non-fat sweetened condensed milk instead of the regular sweetened condensed milk. Again that reduces the fat content substantially.

Now, if only we could do something about the sugar. We don't feel that any of the sugar substitutes on the market today are any healthier than sugar itself. So we continue to use good old fashioned sugar.

All of our changes still produce the best fudge and cookies around. So these changes will remain.

We will be experimenting with our favorite sugar cookie recipe that calls for almond extract. We will be substituting the 2 cups of butter with smart balance and save at least a third of the fats normally used. If you use the lite version you could probably save half again as much.

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